The first thing you’ll notice at Wadi Al Arbeieen is the sound. The wadi is fed by a constant flow of water from the Eastern Hajar Mountains, creating a permanent soundtrack of rushing streams and birdsong. The entrance is lush, with palm groves and local farms (plantations of mango, lemon, and dates) that contrast sharply with the dry, towering cliffs surrounding the valley.

Things to Do

The "Infinite Pool" Swim: As you hike deeper into the wadi, the pools become larger and more secluded. The water is exceptionally clear, making it a favorite for long, refreshing swims.

Rock Scrambling: Unlike the flat paths of some other wadis, Al Arbeieen requires a fair bit of "bouldering." You’ll be hopping over and climbing across giant white rocks, which is a fantastic workout and a lot of fun.

Cliff Jumping: For the brave, there are several spots where the water is deep enough for jumping from the rocks. Always check the depth and for submerged rocks before jumping.

Wild BBQ & Camping: This is one of the most popular spots for wild camping in Oman. The wide, flat areas near the water are perfect for setting up a tent and grilling under a canopy of stars.

Places to See

The Hidden Waterfall: About a 2-hour trek deep into the wadi, you’ll find a spectacular waterfall. It’s a challenging hike to get there, but reaching this secluded spot feels like discovering a secret world.

The Palm Oasis: Near the village at the entrance, the wadi floor is thick with date palms. It’s a beautiful, shady area that feels like a classic Arabian oasis.

The "Theater" Cliff: Some of the rock formations in the canyon are so perfectly layered they look like an ancient stone audience seating area carved by nature.

Nearby Bimmah Sinkhole: Since Wadi Al Arbeieen is just off the coastal highway, most people pair it with a visit to the famous Hawiyat Najm (Bimmah Sinkhole), located only 20 minutes away.

Trip & Itinerary Advice

Best Time to Visit

Season: October to April for comfortable hiking. Time of Day: Start early! If you want to reach the final waterfall and back, you need at least 5–6 hours of daylight. Weather Alert: This wadi is prone to sudden flash floods. If there is rain in the mountains or a gray sky, do not enter.

Pro Tips

Vehicle: A 4WD is highly recommended. While the road has been improved, there is a 10km stretch of graded gravel road with steep sections and some water crossings that can be tricky for a sedan. Footwear: You will be walking through water and on slippery rocks. Sturdy water shoes or hiking shoes with excellent drainage and grip are non-negotiable. No Facilities: This is a "wild" wadi. There are no toilets, shops, or restaurants once you leave the main highway, so bring all your food and plenty of water.

Suggested Full-Day Itinerary

8:00 AM: Leave Muscat and head south toward Quriyat.

9:30 AM: Turn off the highway toward Wadi Al Arbeieen. Enjoy the 4x4 drive through the rugged mountain pass.

10:15 AM: Park near the village and begin your trek.

12:30 PM: Reach the deep upper pools or the waterfall for a long swim and a packed lunch.

2:30 PM: Begin the trek back out (it’s often slower going back as you'll be tired).

4:30 PM: On your way back to the highway, stop at the Bimmah Sinkhole for one last dip in the turquoise water.

6:00 PM: Drive back to Muscat, perhaps stopping in Quriyat for some fresh grilled fish.